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Wellness and Healthy Living in the Dominican Republic

October 18, 2019

Healthy Living in the Dominican Republic

The Dominican Republic is a Caribbean wellness destination for many seeking to make healthy living a priority. The north coast of the island, particularly Cabarete, offers a culture inclined toward personal well-being, fitness and connecting with nature.

photo: EyeFly Films Cabarete

Organic, fresh foods are available directly from local farmers, and a selection of health-conscious restaurants such as Fresh Fresh, Claro Cafe and The Beach Club cater to a wide range of vegan, vegetarian, keto and gluten-free offerings.

Daily yoga classes are available at various times through out the day, at different locations including ocean-front, thatch-roofed Palapas and tropical jungle settings. Guided meditation, Pilates, and therapeutic massage are available with trained practitioners.

Several gyms in the area provide fitness classes, personal training and dance classes to suit a variety of tastes. Outdoor, healthy living is the preferred lifestyle amongst the many water sports enthusiasts, and secluded nature escapes can be found off the beaten path for SUP, biking or walking.

Personal Wellness in Cabarete

Sea Horse Ranch offers private chefs, yoga, stand-up paddle boarding, personal training and wellness coaching to guests of Sea Horse Ranch. One of the major benefits of healthy eating and exercise is feeling happier and we are pleased to support your wellness goals.

For more information about what is available, please contact our concierge at Sea Horse Ranch.

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